92% of Users Report Less Fatigue After Smoking Weed Flower, Study Finds

Cannabis research discovered that 92% of the participants reported decreased fatigue after weed flower consumption. Those who smoked cannabis reported more significant symptom relief than those that vaped.

Contrary to conventional belief, cannabinoid research suggests that frequent cannabis use may enhance behavioral activity, goal pursuit, and competitiveness.

Key Takeaways:

• A study found that 92% of participants experienced reduced fatigue, with smoking showing greater effectiveness compared to vaping.
• The interaction between cannabinoids like THC and CBD and terpenes may enhance relaxation and provide a calming effect that helps manage fatigue.
• Terpenes like alpha-pinene and D-limonene are highly bioavailable, with alpha-pinene at approximately 60% and D-limonene at around 70%.

What is Fatigue, and Why Do You Experience it?

Fatigue is a feeling of weariness, tiredness, or lack of energy. It can be due to physical activity, emotional stress, boredom, or lack of sleep. Feeling sleepy may be a symptom of fatigue, but it is not the same.

Fatigue is a common symptom of many medical conditions, from mild to severe. It can also result from lifestyle choices like lack of exercise or a poor diet.

Symptoms

• Lack of energy. It may affect your capacity to work, engage in other activities, or spend time with friends and family.
• Drowsiness. You may feel like you need to stay awake all the time. Your tiredness may persist even after sleeping.
• Difficulty thinking. Often known as “brain fog,” this condition can cause problems with concentration, memory, and attention to detail.
• Apathy. Feeling you lose interest or motivation to do things.

Possible Causes

Fatigue can be due to lifestyle issues such as poor sleep or lack of exercise. It can also be caused by medication or linked to depression.

Treatment for fatigue depends on its causes, but did you know that the flowering plants of cannabis help manage fatigue?

Weed Flower and Its Components

Cannabis has a chemical profile of over 550 natural components, with more than 140 classified as cannabinoids. It is more than just cannabinoids like CBD and THC. Terpenes and flavonoids in female plants also play a role in its therapeutic effects.

Cannabinoid Content:

• CBD is a non-intoxicating and non-euphoric cannabinoid used for reducing inflammation and pain. It also shows promise in alleviating symptoms of nausea, migraines, seizures, and anxiety.
• THC has psychoactive effects and is primarily responsible for the “high” that most people associate with the flowering plant. Beyond its euphoric effects, THC has therapeutic uses such as pain relief, muscle relaxation, and appetite stimulation.

Terpene Profile

Terpenes are organic aromas found in cannabis leaves and flower that give a unique taste and smell. They are present in almost all plant life. The plant contains over 140 terpenes, some unique to the plant. The most prevalent terpene marijuana is β-myrcene, followed by trans-caryophyllene and α-pinene.

Terpenes do more than provide scent and taste; they offer therapeutic effects. Some terpenes enhance sedating effects that help with insomnia and anxiety, while others treat skin and mental health conditions.

A Study Says Premium Flower Reduces Fatigue

A study by the University of New Mexico investigated how commercially available marijuana flower strains impact feelings of fatigue for the first time.

Methods

From June 6, 2016, to August 7, 2019, 1,224 participants logged 3,922 sessions of self-administered cannabis flower using the Releaf App.

Sessions tracked real-time changes in fatigue levels before and after consumption, along with bud characteristics (phenotype, cannabinoid potency), combustion method, and possible side effects experienced.

Results

• 91.94% of users experienced reduced fatigue after smoking marijuana.
• Joint users reported better symptom relief compared to pipe or vaporizer users.
• Up to 37% of users reported positive effects linked to increased energy.
• The most common positive experiences are feeling relaxed (62%) and peaceful (55%).

What Makes Smoking Cannabis Flower Effective for Fatigue

In the overall sample and among all subgroups, THC, CBD, and labeled plant phenotypes (Cannabis sativa L, cannabis Indica, and hybrid) were not independent predictors of symptom relief. This suggests that other cannabinoids and noncannabinoid chemical constituents, such as terpenes and terpenoids, may influence the relief.

Terpenes and terpenoids present in concentrations above 0.05% are of pharmacological interest. Alpha-pinene and D-limonene are highly bioavailable, with alpha-pinene at about 60% and D-limonene at about 70%. Due to their lipophilicity and small size, many terpenes and terpenoids easily cross the blood-brain barrier.

Common Types of Terpenes

Smoking vs. Vaping Marijuana Plant

According to the study, the participants who smoked their marijuana broadly reported greater symptom relief than those who used vaporizers or a pipe. Why does some smoking ground flower work over vaping it?

• Temperature. While vaping marijuana plants can provide the optimal temperature for burning the plant, cannabis smoke can release some terpenes and components better.
• Easier to Inhale. Once you have rolled your joint, you can inhale it repeatedly than relighting a pipe or using a vaporizer.

Marijuana Buds For Relieving Fatigue and Other Symptoms

If you’ve tried making lifestyle changes but still feel tired, and nothing seems to work, you might consider trying marijuana. This selection of buds may provide you with quicker relief.

Smoke a Joint to Relieve Stress and Fatigue

Fatigue can be draining and negatively impact your quality of life, which leads to poor work performance, relationship issues, and overall health problems. Treatment depends on the underlying cause, but sometimes, it may not be as effective as expected. Cannabinoids and terpenes provide an alternative solution, with smoking a joint offering potential relief.

Take charge of your energy levels and reduce fatigue with GetLoud Cannabis. We offer a selection of cannabis products and strains to cater to your personal taste. Get your favorite strain delivered right to your door.

Frequently Asked Questions

What happens if terpenes, THC, and CBD combine?

Experts propose the “entourage effect,” which suggests that the full spectrum of the female cannabis plant components—cannabinoids, terpenes, and other compounds—work together synergistically to produce effects and benefits.

This hypothesis implies that a balanced mix of these components may offer greater benefits than a high concentration of any single one.

Does the number of hits you take from a joint affect your level of relaxation?

Higher doses increase the likelihood of positive and context-specific side effects. The more you inhale from your joint, the stronger the effects of relaxation and euphoria. Higher doses are for experienced users only, as beginners who take more hits from their joints may feel anxious rather than relaxed.

Can male plants be used to experience a high and relieve fatigue?

Although you can smoke male cannabis plants and extract some THC, it’s not recommended. Smoking cannabis leaves can be harsh, so if you’re aiming to make the most of your male marijuana plants, it’s better to explore other uses for them.

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