What’s Really Inside Sativa Weed Strains May Surprise You
Apr
Cannabis sativa has been a versatile crop for centuries, used for fiber extraction, traditional Chinese medicine, and recreational drugs. Recently, there has been a renewed interest in this fast-growing plant due to its versatile applications.
Many order weed online due to its uplifting and relaxing effects. The pharmaceutical industries are also keenly interested in this plant because its metabolites improve human health.
Contents
Sativa Weed Strains
Sativa strains are one of the two main strains of the Cannabis plant. They originated in dry, hot climates, making countries like South Africa, the United States, and other South Asian countries ideal for growing Sativa strains.
Sativa strains are distinguished by their tall stature, slender flowers, and lighter color. They are also known for their unique earthy aroma, which is due to their distinctive aromatic properties.
The Sativa strain energizes the body, increasing activity and improving focus. Many users consider this an xcellent choice for daytime use.
History & Origins
| Time Period | Events |
| Around 32,000 BCE | Presence of Cannabis Pollen in India. |
| Around 10,000 BCE | Presence of Cannabis Pollen in Japan. |
| Early Neogene | Large-scale whole-genome resequencing suggests Cannabis domestication in East Asia. |
| 2700 years ago | Discovery of wooden pots containing THC in Central Asia. |
| 2737 BCE | Medicinal use of the Cannabis plant was first evidenced in ‘Shen Nong Ben Cao Jing’, attributed to Emperor Chen Nung. |
| 1550 BCE | Medicinal use of Cannabis was mentioned in ‘Papyrus Ramesseum III’ in Egypt for treating eye diseases. |
| 1400 BCE | Description of ‘Soma’ in Rig Veda, potentially referring to Cannabis and its psychoactive properties in Indian literature. |
| 1260 BCE | Archaeological evidence suggests the spiritual use of Cannabis smoke. |
| 500 BCE | Cannabinol (CBN) was detected on wooden fire pots and cobblestones in the Pamir plateau, indicating the burning of Cannabis. |
| 207 AD | Hua Tuo uses Cannabis for anesthesia in China. |
| 1798 | Napoleon brings Cannabis back to France from Egypt for an investigation of pain-relieving and sedative qualities. |
| 20th century | CBD and THC were successfully isolated and synthesized. Also, the CB1 and CB2 receptors and the endocannabinoid system were discovered. |
| Recent | Different states like California, Colorado, Uruguay, Thailand, and more legalized the usage of cannabis. However, further studies are still needed for its effects. |
Sativa vs. Indica vs. Hybrid
Indica Strains
Indica strains are prevalent for their sedative effects. These leave users feeling relaxed and sleepy. They are characterized by their bushy appearance with broader leaves and shorter flowering cycles than sativa strains.
Hybrid Strains
Hybrid strains are bred by crossing indica and sativa genetics, offering a balance of both types of effects. Depending on the specific genetics, hybrids can lean more towards indica or sativa dominance.
The Building Blocks of Cannabis
Cannabinoids and terpenes are the key substances found in cannabis that contribute to its effects and aroma. The 2 popular cannabinoids are THC (tetrahydrocannabinol) and CBD (cannabidiol), each with its own set of effects:
THC (Tetrahydrocannabinol)
THC, short for Delta-9-tetrahydrocannabinol, is the main psychoactive component in cannabis. It’s often associated with relieving pain and nausea. But how does it work in the body?
Our brains naturally have cannabinoid receptor systems that THC attaches to. When THC binds to these receptors, it creates the desired psychoactive effects. These effects can be enjoyed recreationally or used for medicinal purposes.
CBD (Cannabidiol)
CBD (Cannabidiol) is a non-psychoactive compound known for its stress, pain, and inflammation-relieving properties. It’s abundant in cannabis strains, so even THC products contain some CBD.
Unlike THC, CBD doesn’t bind to brain receptors but regulates their response to cannabinoids instead. This helps to moderate the psychoactive effects of THC, making THC and CBD blends suitable for various consumers, including those with low tolerance or specific medical needs.
Terpenes
Terpenes, derived from the same glands as THC and CBD, produce scents like pine, berries, or citrus and play a crucial role in the effects of cannabis strains. They’re a more precise indicator of feeling energized or relaxed.
A strain containing more than 0.5% myrcene is considered an indica; less than 0.5% is a sativa. Therefore, terpenes are a better gauge of a strain’s effects. Instead of asking for general Sativas or hybrids, consumers can request specific strains with desired terpenes for precise effects.
Experts have linked only a handful of the approximately 400 known terpenes in cannabis to specific effects.
Common Terpenes and Their Potential Effects
- Beta-caryophyllene: This is found in cloves, rosemary, and hops and may help manage symptoms of anxiety and depression.
- Beta-pinene: Reminiscent of coniferous forests. This could have both antidepressant and anti-cancer properties.
- Humulene: This is found in ginseng, which is known for its energizing effects.
- Limonene: With its citrus notes, this terpene may have anti-cancer properties and has shown anti-anxiety effects.
- Linalool: This is seen in lavender and may alleviate stress.
- Myrcene: The most common terpene that is found in mangoes. It has antifungal and antibacterial properties and may also have sedating effects.
The full potential of the cannabis plant extends beyond the THC percentage. Terpenes, THC, CBD, and other cannabinoids like CBN, CBC, and CBG work together to create unique effects. This synergy, the Entourage Effect, can enhance pain relief or produce a stronger high.
Potential Medical Benefits of Sativa Strains
Sativa strains are valued for their medical applications, too. Here are some potential medicinal and therapeutic benefits of Sativa strains to consider:
Anxiety Relief
Sativa-dominant strains are known to help with various types of anxiety, from stage fright to general social anxiety. Sativa strains activate the receptors of the endocannabinoid system that promotes relaxation and focus.
Energy Boost
Using Sativa strains can provide an energizing effect, improving work productivity and social engagement. For those struggling with lethargy, Sativa strains can offer uplifting effects, motivating users to be more active and engaged in their daily activities.
Mood Enhancement
One of the key therapeutic benefits of Sativa strains is their ability to elevate mood. Many users report feeling happier and more balanced after using Sativa-dominant strains. These strains are also used to alleviate symptoms of anxiety and depression.
Pain Relief
Both Sativa and Indica strains effectively reduce pain thanks to their anti-inflammatory properties. Sativa-dominant strains can specifically target inflammation and pain, relieving conditions like migraines. Using Sativa strains regularly can provide long-lasting pain relief.
Hypertension Management
Sativa-dominant strains have shown promise in helping manage hypertension, a condition associated with high blood pressure. These strains possess antihypertensive properties that may aid in preventing and treating hypertension-related issues.
Consumption Methods
To enjoy the benefits of Sativa strains, there are various consumption methods to explore:
- Smoking: Traditional smoking methods such as joints, blunts, or bongs offer immediate effects.
- Vaping: Vaporizing cannabis allows for temperature control, preserving terpenes while reducing harmful byproducts.
- Edibles: Cannabis-infused edibles provide a discreet and long-lasting option for consumption, although onset time and potency can vary.
- Topicals: Cannabis-infused creams, lotions, and balms offer localized relief from pain and inflammation without psychoactive effects.
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Frequently Asked Questions
Is Sativa Uplifting or Relaxing?
Sativa strains typically uplift and produce a ‘high.’ They often contain high levels of limonene, which boosts mood. In contrast, Indica strains can induce sleepiness. The percentage of tetrahydrocannabinol (THC) in a strain can affect your sleep cycle.
Which Is Better, Sativa or Indica?
Sativa strains are often suggested for daytime use, known for their uplifting effects and cerebral high. Indica strains, recommended for pain relief and insomnia, are commonly referred to as “bedtime strains” for their calming effects on both the body and mind.
Is Sativa Suitable for Beginners?
Yes. With their uplifting and energizing effects, Sativa strains are a great option for beginners looking for a boost in creativity and motivation. They’re linked to cerebral effects that enhance focus, productivity, and well-being.